Water | 69.5g |
Energy | 184.0kcal |
Energy | 770.0kJ |
Protein | 13.4g |
Total lipid (fat) | 14.6g |
Ash | 1.4g |
Carbohydrate, by difference | 1.1g |
Fiber, total dietary | 0.2g |
Sugars, total | 0.8g |
Calcium, Ca | 34.0mg |
Iron, Fe | 1.38mg |
Magnesium, Mg | 11.0mg |
Phosphorus, P | 103.0mg |
Potassium, K | 114.0mg |
Sodium, Na | 423.0mg |
Zinc, Zn | 1.9mg |
Copper, Cu | 0.068mg |
Selenium, Se | 13.3??g |
Vitamin C, total ascorbic acid | 2.4mg |
Thiamin | 0.059mg |
Riboflavin | 0.172mg |
Niacin | 1.481mg |
Pantothenic acid | 0.481mg |
Vitamin B-6 | 0.08mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 56.8mg |
Vitamin B-12 | 0.29??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 21.0??g |
Retinol | 21.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 69.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.28mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.2??g |
Vitamin D3 (cholecalciferol) | 0.2??g |
Vitamin D | 9.0IU |
Vitamin K (phylloquinone) | 0.5??g |
Fatty acids, total saturated | 5.82g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.01g |
12:0 | 0.02g |
14:0 | 0.25g |
16:0 | 3.57g |
18:0 | 1.78g |
Fatty acids, total monounsaturated | 6.48g |
16:1 undifferentiated | 0.46g |
18:1 undifferentiated | 5.89g |
20:1 | 0.07g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.59g |
18:2 undifferentiated | 1.46g |
18:3 undifferentiated | 0.07g |
18:4 | 0.0g |
20:4 undifferentiated | 0.06g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 70.0mg |
Tryptophan | 0.092g |
Threonine | 0.581g |
Isoleucine | 0.667g |
Leucine | 1.042g |
Lysine | 1.034g |
Methionine | 0.309g |
Cystine | 0.073g |
Phenylalanine | 0.607g |
Tyrosine | 0.521g |
Valine | 0.691g |
Arginine | 0.871g |
Histidine | 0.461g |
Alanine | 0.785g |
Aspartic acid | 1.126g |
Glutamic acid | 2.023g |
Glycine | 0.682g |
Proline | 0.759g |
Serine | 0.495g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |